Individual Counseling and Coaching

Life is full of ups and downs. Everyone experiences struggles that can impact their ability to enjoy life to its fullest. We all process things differently and sometimes it helps to speak to a counselor to discuss healthy ways to handle emotions and difficult situations. I can help you process through emotions, create healthy strategies for coping, and move forward to improve your quality of life.

Couples Therapy

Our relationships are one of the most important aspects of our lives, but they can also be the most challenging. Couples often find that as time goes by, difficulties in the relationship cause them to grow apart. Couples counseling is an opportunity for couples to reconnect by addressing the challenges they face together. Rediscover why you fell in love and restore your relationship to what it once was.

Counseling for Teens

Being a teenager is hard and parenting one isn’t any easier. Teens can become confused or overwhelmed when they are trying to navigate their feelings. Communication can become difficult and negative as teens struggle with independence. Stress, anxiety, divorce, and fitting in can add to the challenges of the teenage years. My goal is to foster independence and build self-confidence in teens by helping them to communicate their feelings in a safe and trusting space.

College Selection Coaching

As the first person in my family to go to college, I know what a scary process applying to college can be. Did I pick the right one? Will I get in? Can I afford it? I have spent the last 16 years working in college and university admissions. I can help you choose the college that’s best for you, your budget, and your dreams. I will walk you through the application and scholarship and financial aid processes to help your dreams become a reality.

Contact me today for an appointment: (734) 621-4833 or (888) 420-0198.

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